Even though this might be controversial to a lot of people in the fitness industry, a calorie is still a calorie and there isn’t a specific food that makes you fat. Looking at our example above, we can take 20% of 2000K/Cal and this gives us 400K/Cal a day coming from fat. It also needs high-quality carbs in order to replace the glycogen in your system.
12 commentaires:
thanks for sharing this i really learn a lot and its very interesting. keep posting more
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Cool! Post more.
The drawing is very nice.
nicely drawn, you are a very talented person. wish i have a talent like you do.
i love frozen characters. i wish olaf can have his own movie, hes very funny.
i love this art, thanks for sharing this :)
this art is really good, i hope i can do this too thanks for sharing
i love frozen!
your post is very interesting as always. more power.
i really love this art, i think ill try to draw this too :)
Even though this might be controversial to a lot of people in the fitness industry, a calorie is still a calorie and there isn’t a specific food that makes you fat. Looking at our example above, we can take 20% of 2000K/Cal and this gives us 400K/Cal a day coming from fat. It also needs high-quality carbs in order to replace the glycogen in your system.
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